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	<title>Beef Tenderloin - Tender and Delicious Beef Tenderloin &#187; beef tenderloin roast</title>
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	<description>Beef tenderloin made incredibly easy. Tenderloin Guest Chefs, cooking Beef Tenderloin videos, special offers on USDA prime Beef Tenderloin.</description>
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			<item>
		<title>Marinade Injected Tenderloin</title>
		<link>http://www.beef-tenderloins.com/marinade-injected-beef-tenderloin.htm</link>
		<comments>http://www.beef-tenderloins.com/marinade-injected-beef-tenderloin.htm#comments</comments>
		<pubDate>Mon, 17 Mar 2008 19:40:02 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[beef tenderloin marinade]]></category>
		<category><![CDATA[beef tenderloin roast]]></category>
		<category><![CDATA[beef tenderloin roast recipe]]></category>

		<guid isPermaLink="false">http://www.beef-tenderloins.com/marinade-injected-beef-tenderloin.htm</guid>
		<description><![CDATA[Ingredients 
- Beef tenderloin roast
- 1/4 cup Worcestershire sauce
- 1 tsp salt
- 1 tsp pepper
- 4 tbsp butter melted
- 1 clove garlic minced
- 1 tsp tarragon
- 1 tsp parsley
Directions
Preheat the oven to 420 degrees.  In a mixing bowl, combine the Worcestershire sauce, salt, pepper, melted butter, garlic, tarragon and parsley.  Using a meat injector, inject [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong>Ingredients </strong><br />
- <strong>Beef tenderloin roast</strong><br />
- 1/4 cup Worcestershire sauce<br />
- 1 tsp salt<br />
- 1 tsp pepper<br />
- 4 tbsp butter melted<br />
- 1 clove garlic minced<br />
- 1 tsp tarragon<br />
- 1 tsp parsley</p>
<p><strong>Directions</strong><br />
Preheat the oven to 420 degrees.  In a mixing bowl, combine the Worcestershire sauce, salt, pepper, melted butter, garlic, tarragon and parsley.  Using a meat injector, inject the <strong>tenderloin roast</strong> in different places with the butter and herb mixture.  Roast the <strong>tenderloin</strong> in the oven for 15-20 minutes in an uncovered roasting pan, on the low rack.  Reduce the temperature to 375 degrees and continue roasting for another 20-30 minutes.  Remove the <strong>tenderloin </strong>from the heat and let it set for 15 minutes to retain the moisture and to allow the meat to rise to the desired temperature.</p>


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		</item>
		<item>
		<title>Beef Tenderloin Roast</title>
		<link>http://www.beef-tenderloins.com/beef-tenderloin-roast.htm</link>
		<comments>http://www.beef-tenderloins.com/beef-tenderloin-roast.htm#comments</comments>
		<pubDate>Thu, 14 Feb 2008 21:37:01 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[beef tenderloin roast]]></category>
		<category><![CDATA[beef tenderloin roast recipe]]></category>
		<category><![CDATA[cooking beef tenderloin tips]]></category>
		<category><![CDATA[easy tenderloin recipes]]></category>

		<guid isPermaLink="false">http://www.beef-tenderloins.com/beef-tenderloin-roast.htm</guid>
		<description><![CDATA[Ingredients: 
- 1 beef tenderloin roast (5-7 pounds)
- 3 minced garlic cloves
- 3 tbsp olive oil
- 3 cups soy sauce
- 2 tsp Course Salt
- 2 tbsp Cracked pepper
 
Directions:
Marinate the beef tenderloin roast in soy sauce for at minimum 30 minutes.  Preheat the oven to 450 degrees.  In a small bowl, mix the olive oil and cracked pepper [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong>Ingredients: </strong><br />
- 1 <strong>beef tenderloin roast</strong> (5-7 pounds)<br />
- 3 minced garlic cloves<br />
- 3 tbsp olive oil<br />
- 3 cups soy sauce<br />
- 2 tsp Course Salt<br />
- 2 tbsp Cracked pepper<br />
 <br />
<strong>Directions:<br />
</strong>Marinate the <strong>beef tenderloin roast</strong> in soy sauce for at minimum 30 minutes.  Preheat the oven to 450 degrees.  In a small bowl, mix the olive oil and cracked pepper and spread it over the <strong>beef tenderloin roast</strong>.  Put the <strong>beef tenderloin roast</strong> in a roasting pan and place in the oven for about 15-20 min.  Reduce the heat to 325 degrees and continue roasting for about 50-75 min.  Let the <strong>beef tenderloin roast</strong> stand for about 10-15 minutes.  Slice the <strong>beef tenderloin roast</strong> into 1”-2” slices to serve.</p>


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		</item>
		<item>
		<title>Roast Beef Tenderloin</title>
		<link>http://www.beef-tenderloins.com/roast-beef-tenderloin.htm</link>
		<comments>http://www.beef-tenderloins.com/roast-beef-tenderloin.htm#comments</comments>
		<pubDate>Thu, 14 Feb 2008 21:31:45 +0000</pubDate>
		<dc:creator>Ruby Mae</dc:creator>
				<category><![CDATA[beef tenderloin recipe]]></category>
		<category><![CDATA[beef tenderloin roast]]></category>
		<category><![CDATA[beef tenderloin roast recipe]]></category>

		<guid isPermaLink="false">http://www.beef-tenderloins.com/roast-beef-tenderloin.htm</guid>
		<description><![CDATA[Ingredients:
- 1 beef tenderloin roast (4-5 lbs)
- 1 clove minced garlic
- 1 tbsp black pepper
- 1 tbsp salt
- 3 tbsp vegetable oil
Directions:
Preheat the oven to 450 degrees.  Season the beef tenderloin roast with salt, pepper and garlic.  Heat the vegetable oil in a frying pan and sear all sides of the beef tenderloin.  Place the beef tenderloin in a roasting pan [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong>Ingredients:<br />
</strong>- 1 <strong>beef tenderloin roast</strong> (4-5 lbs)<br />
- 1 clove minced garlic<br />
- 1 tbsp black pepper<br />
- 1 tbsp salt<br />
- 3 tbsp vegetable oil</p>
<p><strong>Directions:</strong><br />
Preheat the oven to 450 degrees.  Season the <strong>beef tenderloin roast</strong> with salt, pepper and garlic.  Heat the vegetable oil in a frying pan and sear all sides of the <strong>beef tenderloin</strong>.  Place the <strong>beef tenderloin</strong> in a roasting pan and roast for about 20-30 minutes.  Upon removal from heat, let the <strong>beef tenderloin</strong> set for about 15 minutes to retain moisture and to allow the meat to rise to the desired temperature.  Cut the <strong>beef tenderloin</strong> into slices and serve.</p>


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		<item>
		<title>Peppered Beef Tenderloin</title>
		<link>http://www.beef-tenderloins.com/peppered-beef-tenderloin.htm</link>
		<comments>http://www.beef-tenderloins.com/peppered-beef-tenderloin.htm#comments</comments>
		<pubDate>Thu, 14 Feb 2008 21:05:02 +0000</pubDate>
		<dc:creator>William</dc:creator>
				<category><![CDATA[beef tenderloin recipe]]></category>
		<category><![CDATA[beef tenderloin roast]]></category>
		<category><![CDATA[beef tenderloin roast recipe]]></category>

		<guid isPermaLink="false">http://www.beef-tenderloins.com/peppered-beef-tenderloin.htm</guid>
		<description><![CDATA[Ingredients: 
- 1 beef tenderloin roast (3-4 pounds)
- 3 tbsp olive oil
- 1 large minced garlic cloves
- 2 tbsp ground peppercorn
- 1 tbsp salt
- 1 tsp chili powder
 
Directions:
Preheat the oven to 475 degrees.  In a large bowl, mix the minced garlic cloves, olive oil, ground peppercorn, salt and chili powder.  Paste the beef tenderloin roast with the pepper [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong>Ingredients: </strong><br />
- 1 <strong>beef tenderloin roast</strong> (3-4 pounds)<br />
- 3 tbsp olive oil<br />
- 1 large minced garlic cloves<br />
- 2 tbsp ground peppercorn<br />
- 1 tbsp salt<br />
- 1 tsp chili powder<br />
 <br />
<strong>Directions:</strong><br />
Preheat the oven to 475 degrees.  In a large bowl, mix the minced garlic cloves, olive oil, ground peppercorn, salt and chili powder.  Paste the <strong>beef tenderloin roast</strong> with the pepper mix and place it in the oven to roast for about 30-50 minutes.  Check the internal temperature of the <strong>beef tenderloin roast</strong> with a meat thermometer and at 125 degrees, remove it from the oven.  Let the <strong>beef tenderloin roast</strong> stand for about 15 minutes or until the internal roast temperature reaches 145 degrees minimum.</p>


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		</item>
		<item>
		<title>Marinated Beef Tenderloin</title>
		<link>http://www.beef-tenderloins.com/marinated-beef-tenderloin.htm</link>
		<comments>http://www.beef-tenderloins.com/marinated-beef-tenderloin.htm#comments</comments>
		<pubDate>Thu, 14 Feb 2008 20:09:50 +0000</pubDate>
		<dc:creator>Richard</dc:creator>
				<category><![CDATA[beef tenderloin marinade]]></category>
		<category><![CDATA[beef tenderloin recipe]]></category>
		<category><![CDATA[beef tenderloin roast]]></category>

		<guid isPermaLink="false">http://www.beef-tenderloins.com/marinated-beef-tenderloin.htm</guid>
		<description><![CDATA[Ingredients: 
- 1 beef tenderloin roast (2-3 pounds)
- ¾ cup dried tomatoes
- ¼ cup chopped spinach
- 1 ¼ cup mayonnaise
- 3 minced garlic cloves
- 2 tbsp honey
- 2 tbsp olive oil
- 2 tbsp ginger
- Salt and Pepper to taste
 
Directions:
Preheat the oven to 450 degrees.  In a small bowl, mix the garlic, honey, ginger, salt and pepper.  Rub the honey [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong>Ingredients: </strong><br />
- 1 <strong>beef tenderloin roast</strong> (2-3 pounds)<br />
- ¾ cup dried tomatoes<br />
- ¼ cup chopped spinach<br />
- 1 ¼ cup mayonnaise<br />
- 3 minced garlic cloves<br />
- 2 tbsp honey<br />
- 2 tbsp olive oil<br />
- 2 tbsp ginger<br />
- Salt and Pepper to taste<br />
 <br />
<strong>Directions:</strong><br />
Preheat the oven to 450 degrees.  In a small bowl, mix the garlic, honey, ginger, salt and pepper.  Rub the honey mixture over the entire <strong>beef tenderloin</strong> roast and marinate for 2 hours.  Heat the olive oil over medium heat and sear the <strong>beef tenderloin</strong> roast on all sides.  In a small bowl, mix together the chopped tomatoes, spinach and mayonnaise.  When the <strong>beef tenderloin roast</strong> reaches 125 degrees, remove it from the oven and let it stand for 10-15 minutes.  Slice the <strong>beef tenderloin</strong> into 1”-2” slices and serve with mayonnaise mixture on top.</p>


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		<title>Honey Mustard Beef Tenderloin</title>
		<link>http://www.beef-tenderloins.com/honey-mustard-beef-tenderloin.htm</link>
		<comments>http://www.beef-tenderloins.com/honey-mustard-beef-tenderloin.htm#comments</comments>
		<pubDate>Wed, 13 Feb 2008 23:56:40 +0000</pubDate>
		<dc:creator>Patty</dc:creator>
				<category><![CDATA[beef tenderloin recipe]]></category>
		<category><![CDATA[beef tenderloin roast]]></category>
		<category><![CDATA[beef tenderloin roast recipe]]></category>
		<category><![CDATA[cooking beef tenderloin tips]]></category>

		<guid isPermaLink="false">http://www.beef-tenderloins.com/honey-mustard-beef-tenderloin.htm</guid>
		<description><![CDATA[Ingredients: 
- 2-2.5 lb beef tenderloin roast
- 2 tsp fresh oregano
- 2 tsp chili powder
- 2 tsp black pepper
- 2 tsp parsley
- 2 garlic cloves
- ½ tbsp honey mustard
- 3 Tbsp olive oil
- Salt to taste
 
Directions:
Preheat the oven to 425 degrees.  In medium bowl, mix 1 ½ tbsp olive oil, honey mustard, oregano, chili powder, parsley, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong>Ingredients: </strong><br />
- 2-2.5 lb beef tenderloin roast<br />
- 2 tsp fresh oregano<br />
- 2 tsp chili powder<br />
- 2 tsp black pepper<br />
- 2 tsp parsley<br />
- 2 garlic cloves<br />
- ½ tbsp honey mustard<br />
- 3 Tbsp olive oil<br />
- Salt to taste<br />
 <br />
<strong>Directions:</strong><br />
Preheat the oven to 425 degrees.  In medium bowl, mix 1 ½ tbsp olive oil, honey mustard, oregano, chili powder, parsley, garlic and black pepper.  Sear the <strong>beef tenderloin</strong> roast in olive oil over medium-high heat for 3 minutes on each side and sprinkle some salt and pepper to taste.  Place the <strong>beef tenderloin</strong> roast in a roasting pan and brush the mustard mixture over the roast until covered.  Roast the <strong>beef tenderloin</strong> for 25-30 minutes or until done.  Allow the <strong>beef tenderloin</strong> roast to cool for about 10-15 minutes before serving it.</p>


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		<title>Garlic Pepper Beef Tenderloin</title>
		<link>http://www.beef-tenderloins.com/garlic-pepper-beef-tenderloin.htm</link>
		<comments>http://www.beef-tenderloins.com/garlic-pepper-beef-tenderloin.htm#comments</comments>
		<pubDate>Wed, 13 Feb 2008 22:53:44 +0000</pubDate>
		<dc:creator>Ruby Mae</dc:creator>
				<category><![CDATA[beef tenderloin marinade]]></category>
		<category><![CDATA[beef tenderloin roast]]></category>

		<guid isPermaLink="false">http://www.beef-tenderloins.com/garlic-pepper-beef-tenderloin.htm</guid>
		<description><![CDATA[Ingredients: 
- 1 beef tenderloin roast (2-3 lbs)
- 1 cup beef broth
- 1/2 cup red wine balsamic vinegar
- ½ cup soy sauce
- 2 cloves garlic
- 1 tsp crushed red pepper
- ½ tsp thyme
- 2 tbsp ground pepper
- 1 tbsp salt
 
Directions:
Preheat the oven to 450 degrees.  Mix the beef broth, red wine vinegar, soy sauce, minced garlic, red [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong>Ingredients: </strong><br />
- 1 beef tenderloin roast (2-3 lbs)<br />
- 1 cup beef broth<br />
- 1/2 cup red wine balsamic vinegar<br />
- ½ cup soy sauce<br />
- 2 cloves garlic<br />
- 1 tsp crushed red pepper<br />
- ½ tsp thyme<br />
- 2 tbsp ground pepper<br />
- 1 tbsp salt<br />
 <br />
<strong>Directions:</strong><br />
Preheat the oven to 450 degrees.  Mix the beef broth, red wine vinegar, soy sauce, minced garlic, red pepper, thyme, salt and pepper in large zip lock bag.  Add the <strong>beef tenderloin</strong> to the bag and marinate for 2-24 hours.  Place the <strong>beef tenderloin</strong> in a roasting pan and put it in the oven for about 30-45 minutes.  Upon removal from heat, let the <strong>beef tenderloin</strong> set for 15 minutes to retain moisture and to allow the meat to rise to desired temperature.  Cut the <strong>beef tenderloin</strong> into slices and serve.</p>


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		<title>Garlic Crust Beef Tenderloin</title>
		<link>http://www.beef-tenderloins.com/garlic-crust-beef-tenderloin.htm</link>
		<comments>http://www.beef-tenderloins.com/garlic-crust-beef-tenderloin.htm#comments</comments>
		<pubDate>Wed, 13 Feb 2008 22:32:26 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[beef tenderloin roast]]></category>
		<category><![CDATA[beef tenderloin roast recipe]]></category>

		<guid isPermaLink="false">http://www.beef-tenderloins.com/garlic-crust-beef-tenderloin.htm</guid>
		<description><![CDATA[Ingredients: 
- 1 beef tenderloin roast (3-4 pounds)
- 4 large garlic cloves minced
- 1 cup crushed Ritz crackers
- 1 cup honey Dijon mustard
- 2 tsp chili powder
- Salt and Pepper to taste
 
Directions:
Preheat oven to 450 degrees.  In large bowl, mix the minced garlic cloves, crushed crackers, chili powder and honey-Dijon mustard.  Paste the beef tenderloin with the [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong>Ingredients: </strong><br />
- 1 <strong>beef tenderloin roast</strong> (3-4 pounds)<br />
- 4 large garlic cloves minced<br />
- 1 cup crushed Ritz crackers<br />
- 1 cup honey Dijon mustard<br />
- 2 tsp chili powder<br />
- Salt and Pepper to taste<br />
 <br />
<strong>Directions:<br />
</strong>Preheat oven to 450 degrees.  In large bowl, mix the minced garlic cloves, crushed crackers, chili powder and honey-Dijon mustard.  Paste the <strong>beef tenderloin</strong> with the garlic crust mixture.  Roast the <strong>beef tenderloin</strong> for 30-45 minutes.  Check the internal temperature with a meat thermometer and at 125 degrees, remove the <strong>beef tenderloin</strong> from the oven.  Let the <strong>beef tenderloin</strong> stand for about 15 minutes. The internal<strong> beef tenderloin</strong> temperature should be at 145 degrees minimum.</p>


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		<title>Beef Tenderloin with Mushrooms</title>
		<link>http://www.beef-tenderloins.com/beef-tenderloin-with-mushrooms.htm</link>
		<comments>http://www.beef-tenderloins.com/beef-tenderloin-with-mushrooms.htm#comments</comments>
		<pubDate>Tue, 12 Feb 2008 22:58:28 +0000</pubDate>
		<dc:creator>Mary Beth</dc:creator>
				<category><![CDATA[beef tenderloin recipe]]></category>
		<category><![CDATA[beef tenderloin roast]]></category>

		<guid isPermaLink="false">http://www.beef-tenderloins.com/beef-tenderloin-with-mushrooms.htm</guid>
		<description><![CDATA[Ingredients:
- 1 beef tenderloin roast (4-5 lbs)
- 10oz Mushrooms
- 1 tbsp fresh thyme
- 5 tbsp olive oil
- 1 tbsp black pepper
- 1 tbsp salt
Directions:
Preheat the oven to 420 degrees.  Flavor the beef tenderloin with salt and pepper.  Add 3 tbsp of olive oil to a frying pan and sear each side of the beef tenderloin. In [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong>Ingredients:</strong><br />
- 1 <strong>beef tenderloin roast</strong> (4-5 lbs)<br />
- 10oz Mushrooms<br />
- 1 tbsp fresh thyme<br />
- 5 tbsp olive oil<br />
- 1 tbsp black pepper<br />
- 1 tbsp salt</p>
<p><strong>Directions:</strong><br />
Preheat the oven to 420 degrees.  Flavor the <strong>beef tenderloin</strong> with salt and pepper.  Add 3 tbsp of olive oil to a frying pan and sear each side of the <strong>beef tenderloin.</strong> In a small bowl, combine the mushrooms, 2 tbsp olive oil and fresh thyme.  Place the <strong>beef tenderloin</strong> and mushroom mixture in a roasting pan and into the oven for 15-30 minutes.</p>


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		<title>Beef Tenderloin with Herbs</title>
		<link>http://www.beef-tenderloins.com/beef-tenderloin-with-herbs.htm</link>
		<comments>http://www.beef-tenderloins.com/beef-tenderloin-with-herbs.htm#comments</comments>
		<pubDate>Tue, 12 Feb 2008 22:27:34 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[beef tenderloin roast]]></category>
		<category><![CDATA[beef tenderloin roast recipe]]></category>

		<guid isPermaLink="false">http://www.beef-tenderloins.com/beef-tenderloin-with-herbs.htm</guid>
		<description><![CDATA[Ingredients: 
- 1 beef tenderloin roast (3-4 pounds)
- 2 tbsp olive oil
- ½ cup Dijon mustard
- 2 large whole garlic cloves
- ¼ cup fresh parsley
- ¼ cup fresh dill
- 2 tbsp fresh thyme
- 2 tbsp fresh rosemary
- 1 tbsp ground pepper
- 1 tbsp salt
 
Directions:
Preheat the oven to 425 degrees.  Mince the garlic cloves, dill, thyme and [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong>Ingredients: </strong><br />
- 1 <strong>beef tenderloin roast</strong> (3-4 pounds)<br />
- 2 tbsp olive oil<br />
- ½ cup Dijon mustard<br />
- 2 large whole garlic cloves<br />
- ¼ cup fresh parsley<br />
- ¼ cup fresh dill<br />
- 2 tbsp fresh thyme<br />
- 2 tbsp fresh rosemary<br />
- 1 tbsp ground pepper<br />
- 1 tbsp salt<br />
 <br />
<strong>Directions:</strong><br />
Preheat the oven to 425 degrees.  Mince the garlic cloves, dill, thyme and parsley and mix them together with the olive oil, ground pepper and salt.  Paste the <strong>beef tenderloin</strong> with the herb mixture and roast the <strong>beef tenderloin</strong> for 30-45 minutes.  Check the internal temperature with a meat thermometer.  When the <strong>beef tenderloin</strong> reahes 125 degrees, remove the roast from the oven and let it stand for 15 minutes.  The internal <strong>beef tenderloin</strong> temperature should be 145 degrees minimum.</p>


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