Crab Stuffed Beef Tenderloin

Filed Under stuffed beef tenderloin, cooking beef tenderloin tips

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Recipe Suggested By: John 

Ingredients:
- 4 beef tenderloins (5-7 ounce)
- 1 ½ cups Dungeness  crab meat
- 1 small onion
- 3 Tbsp olive oil
- 2 tsp unsalted butter
- Salt & pepper to taste

Directions:
Preheat oven to 375 degrees.  Create a large cut line in the center of each beef tenderloinsteak.  Place the crab meat into each beef tenderloin slice.  In a frying pan, heat the olive oil and sear the beef tenderloin for 3 minutes on each side.  Put the beef tenderloin into a roasting pan and roast for 20 minutes or so.  Sauté the onions with butter on medium-low for 10-15 minutes.   Sprinkle the beef tenderloin with salt & pepper to taste and place the sautéed onions on top.

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