Seared Beef Tenderloin with Onions
Filed Under beef tenderloin filet, beef tenderloin recipe
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Ingredients:
- 1 ½ pound beef tenderloin filets
- 4 tbsp olive oil
- 1 bunch green onions or leeks.
- 1 tsp salt
- 1 tsp ground pepper
Directions:
Dice the green onions or leeks. In a large skillet, using 2 tsp olive oil sauté the diced green onion or leeks until tender. In a separate skillet, using 2 tsp olive oil, sear the beef tenderloin filets until medium rare. Use a meat thermometer to check the internal temperature. At 130 degrees remove the beef tenderloin filets from the heat. Set the beef tenderloin filets aside for 10 minutes. The internal temperature should rise 10 degrees. Slice beef tenderloin filets and cover with onions to serve.
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